Physio-designed strength and balance, for people who want to stay steady and independent
A guided strength and balance app for older adults and people living with neurological conditions, and the NHS teams, councils and care providers who support them.






Wobble is built on proven research showing that strength and balance training are key to healthy ageing and long-term independence.
Fully guided
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Made for you, not the group
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Grows with you
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3
average sessions per active week, when guideline advice is 2
89%
maintained or improved their functional strength
78%
maintained or improved their balance
For organisations
NHS teams, councils and care providers supporting people at home.
For individuals
Get stronger and steadier at home, in your own time.




